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With Jen Lee

My coaching life spans twenty-five years, hundreds of people, and many countries.

Health and wellness strategies from a life-long coach, professional race car driver, competitive dancer, business woman, and mother.

My story

Welcome to withjenlee.com

Hi! I’m Jennifer Lee, and amongst many things, I’m an advocate for mental health and personal well-being. This is something I have always been passionate about which led me to the post graduate wellness coaching program at Humber College.

To start my introduction, I should say that I learned to identify and fix performance issues in high-level athletes through a successful coaching career.

As an accomplished professional dancer, I learned how to cope with the stress of such a high-performance industry as the dance world. As a businesswoman and a mother, I put all these skills together to ensure my success.

I’m not here to give you parenting or business advice – but I would be happy to share my experience and perspective with you. Nor do I intend on being your therapist. Instead, I’m here to help you cope with the pressures life puts on you. I share my story with you in hopes of helping you procure the resources you need and utilize the ones you already have.

Jen Lee as a Mother-to-be
Becoming a mother
My First Baby
With my first daughter
About Jen Lee

About Jen Lee

Support and Coping Strategies
Contact Jen Lee

Contact Jen Lee

Click the button to access our contact form and send me message.

Articles

My life as a trampoline coach

By 2010 I grew the team to 50 athletes. Thanks to the support and mentorship from Dave, I was able to develop my own group of athletes from the grassroots. I started my high-performance program in 2004.

Let The Dancing Begin

From Past to Present, Part 5: Let the dancing begin. One of my fellow racers wanted to take me salsa dancing during a trip to California. I agreed to go. I thought it would be a lot of fun. I thought I would have no problem picking it up with… Continue Reading →

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